How to Make Immune Boosting Turmeric Tea

There are many versions of this iconic recipe. We chose this one for the extra immune boost from the Garlic

Ingredients

  • 32 oz boiling water
  • ½ Tbsp turmeric powder
  • 1 Tbsp fresh ginger, thinly sliced
  • 1 handful cilantro, chopped
  • 1 garlic clove, peeled and crushed
  • 1 Tbsp olive oil
  • 2 lemons, juiced
  • 5 peppercorns, whole (if tolerated on AIP)
  • 1 orange, juiced (or substitute 1½ tbsp honey)

Instructions

Put water on the stove to boil. Combine all ingredients in a strainer or teapot. Pour boiling water into pot and steep for 10 minutes. Strain and enjoy.

 

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